Justin and Liz Layne
FamWe write because we have thoughts and ideas to share. Our hope is that you’ll find a sense of connection here and realize that you’re not alone. While we don’t have all the answers, we wanted to create a space where we can share what we’ve learned, loved, and experienced along the way.
Here, you’ll find a collection of eclectic, thoughtful, and sometimes randomly thought-provoking information. We’ll also share things that have worked for us, as well as tips that could save you time and heartache by helping you avoid learning the hard way.
We’re so glad you’re here!
Talk soon! 🙂
Core Mission
Functional Health
Functional Health, this may not be a concept your are familiar with, but you will be. We believe that a healthy human is functional in many aspects of their life. They have functional faith, the kind of faith the fears God with all their heart, but meets people where they are. They have functional health. Health that isn't just about muscles and metrics, but that helps you carry the baby, lift the grocery bags, and walk around Disneyland. Lastly, a functional mind. Thinking of your problems from a practical standpoint, creating missions and plans that prosper yourself and those around you. Welcome to functional health
Functional Faith
A fear of God that drives you to be the best to yourself and those around you.
Functional Health
A body that allows you to move and interact with every day wants and needs
Functional Mind
Clear practical thinking. Self Reflective and directional